Trust me, its funkier than you think
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Come join me on this journey
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Reflections on performative vulnerability
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Reflections on why side projects can enhance your professional and personal life
Reflections on why men have such a hard time being vulnerable
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“The air up there in the clouds is very pure and fine. Bracing and delicious. And why shouldn't it be? It is the same the angels breathe." - Mark Twain
Trying out Substack for our newsletter friends. If you’re reading this but haven’t subscribed, click below to join 200ish of your smartest friends and…
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"Welcome to our new normal" - Everyone
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I’ve been thinking about the concept of vulnerability, a topic difficult to navigate unless you’ve studied Brene Brown. She blessed the Ted stage 6…
On a recent weekend retreat, our teacher shared this formula. I love frameworks and formulas. Let’s break down what these three mean. Impression: This…
This was originally shared in my newsletter that I send out bi-weekly on what I’m learning and writing about in the topics of mindfulness…
Many of my learnings come through conversations. I wanted to share a recent one I had with my friend and mentor Adela. Adela’s been a role model of mine…